Physical And Mental Exercises! Staying active is an integral part of the aging process. Countless studies have demonstrated that engaging in low-impact activities can significantly boost energy, manage pain symptoms, and help seniors maintain their independence. But staying fit shouldn’t stop after your 30-minute yoga session. Research increasingly demonstrates that adults who engage in “brain games” and memory care exercises…
As seniors age, it’s important that they stay as engaged and mentally active as possible. There are alternatives other than being shuttled to bingo games or sitting parked in front of random television shows. Most seniors prefer to be helpful, or to have someone with whom to reminisce, or to be able to access entertainment that is personally meaningful. The greater Chicago area is fortunate to…
Transitioning to a Live In Caregiver Most people are accustomed to the privacy of their own homes and their familiar everyday routines. A new person coming into the home full time can feel quite different from how you and your loved one are used to living. Overcoming any misgivings about change is perhaps the single most important first consideration. By…
If you are providing part-time or full-time care to a loved one who is aging, there are many issues to face on a daily basis that may feel negative. You are concerned with time, money, logistics, and physical requirements. Your elderly parent or spouse may be additionally concerned about loss of self-sufficiency, inability to enjoy old activities, and isolation from…
Home Health Care Services There are many things in life that benefit one person but comes at the expense of another. Having home health care services for your elderly parent or spouse is not one of those things. It is usually an enormous benefit to both the aging person and all of their immediate family. There may be a select few people who are truly…
