Try These Simple Ways to Promote Independence in Seniors

In a previous blog post, we stressed the importance of overcoming the impulse to do everything for an older loved one, and as much as possible, promoting independence in seniors. While this is certainly easier said than done, there are some steps you can take towards reaching this goal. The experts at professional home care services, Home & Hearth Caregivers,…

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Are There Really Safe Exercises for Older Adults?

It’s no problem at all for us to get plenty of exercise while we’re young; physical activity is just a natural part of our hectic, daily lives. As we grow older, however, it’s not uncommon for the pace of life to slow down, sometimes quite dramatically; and there are many people who assume that with aging comes a reduced need…

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