Thoughtful Gifts for Your Loved One During Quarantine

Thoughtful Gifts for Your Loved One During Quarantine

This time in our lives right now is undoubtedly scary and difficult to navigate, but knowing that we are all in this together can bring some much-needed stress relief. If you are currently quarantining apart from your loved one who is receiving senior assistance near Orland Park, there are still ways to show them that you care!  A Personalized Gift…

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Mental Exercises for the Elderly

Mental Exercises for the Elderly

In response to COVID-19, we know that many seniors aren’t able to enjoy their normal routines. It’s easy to become a bit stir crazy being inside the same space with limited access to outside personnel. Thankfully, our caregivers near Orland Park have come up with a list of brain activities to help seniors stay occupied during this trying time. Brain…

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Seniors & Sex: What You Need to Know

Sex has often been a taboo subject that our parents likely told us not to talk about. What happens in the bedroom is strictly the business of the two people involved, however, there’s no denying that sex is an important part of any relationship, regardless of age. If you feel uncomfortable talking about your senior loved one’s sexual activity, know…

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The Benefits of Hot Baths for Seniors

The Benefits of Hot Baths for Seniors

Hot baths have been utilized since the ancient Greeks and Romans regularly utilized hot baths for their healing qualities. While natural hot springs provide great benefits, there are also many benefits to simply taking a hot bath in your bathtub at home. Our providers of elder home care assistance in Elmhurst recommend hot baths for the following reasons. Inflammation Reduction…

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Thoughtful Holiday Gifts for Seniors

Thoughtful Holiday Gifts for Seniors

When shopping for everyone on your list, it can be difficult to determine the best gift for the older adults in your family. As providers of senior assisted living in Chicago, we have compiled a helpful list of gift ideas that can help improve their quality of life and put a smile on their face! A Custom Photo Calendar Nothing…

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Reducing Caregiver Stress During the Holidays

Reducing Caregiver Stress During the Holidays

Many people love the holidays, as it is a magical time of year. However, there is a lot of preparation that goes into ultimately enjoying the holidays with your friends and family, so some family caregivers find themselves unable to balance the preparation while continuing to provide high-quality care. If you find yourself in this position, consider our elder care…

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Healthy Lung Tips

Did you know that October is Healthy Lung Month? Many people are mindful of taking care of themselves, but lung health may not necessarily be top of mind. The National Heart, Blood and Lung Institute notes that lung diseases, excluding lung cancer, caused an estimated 235,000 deaths in 2010. When this statistic includes lung cancer, it is one of the…

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Coping Tips for Living with Chronic Pain

Coping Tips for Living with Chronic Pain

Chronic pain is ongoing and typically has ebbs and flows in intensity. Many of our elder care services in Chicago revolve around helping our clients manage their chronic pain. Here are some of the most beneficial techniques to help manage chronic pain. Deep Breathing & Meditation Techniques One way to ease pain is by ensuring your body is relaxed. It’s…

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Prostate Health for Aging Adults

As a provider of in-home care in Orland Park, Home and Hearth Caregivers is always concerned with the health of all aging adults. And in recognition of Prostate Health Awareness month, which happens every September, we want to make an extended mention of the importance of prostate health in aging adults. To that end, we’ve put together this helpful post…

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Three Tips for Alleviating Caregiver Stress

As a caregiver, it’s natural to make your needs secondary to the person you’re giving care to. But whether you’re providing in-home care in Chicago for an aging loved one or if you’re a paid professional working with several people who require care, your needs are important too. Providing in-home care in Chicago or elsewhere, while rewarding, is not easy…

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